When life gives you lemons, make lemonade. This homemade lemonade made with honey instead of cane sugar is so refreshing and is packed with nutrients and anti-oxidants.

Nothing beats fresh homemade Pico de Gallo made with tomatoes and peppers picked straight from the garden.

Try this guilt-free coleslaw recipe with your next cookout. It’s got a great flavor so you won’t miss the mayo.

It all begins with an idea.

Buy fresh ingredients and mix them together and you cannot go wrong with this delicious bruschetta.

Have you noticed that Kale is all the rage these days? Well, there is a reason. It’s because it is so nutrient dense that it is a great way to get a lot of vitamins in one meal.

I stole this meatless meal from Tom Brady. It is so filling and the Cashew Curry Sauce has the fat and protein from nuts along with the protein packed quinoa that make it a perfectly satisfying vegan dish.

Here's a recipe for Quinoa Tabbouleh. Quinoa is a grain that is considered a “superfood” of sorts because it has a high protein content making it good for a vegetarian meal. I think it works great in place of bulgur wheat in Tabbouleh.